Cacao and cocoa are terms sometimes used interchangeably. In most instances, cacao is used when referring to cacao beans, and ...

But not only does cacao hold the key to chocolate’s rich and seductive flavor but it also holds the key to chocolate’s health benefits ... also seen both cocoa powder and cacao powder for ...

To reap the health benefits of cocoa, it is essential to choose unsweetened cocoa powder or dark chocolate with high cocoa content. Avoid sugary and heavily processed options that may negate the ...