The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart ...

WHEN it comes to swapping out your favourite treats for healthier alternatives, scientists say there’s one snack that should ...

The polyphenols in walnuts can help fight oxidative ... which often involves the consumption of walnuts and other nuts. They concluded that following the Mediterranean diet may help lower blood ...

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

One review in PLoS ONE found that diets rich in tree nuts led to improved glycemic control and better insulin sensitivity.

Munching pecan nuts instead of chips or sweets may reduce the risk of a heart attack or stroke, according to new research.