A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...

Seeds provide a cost-effective nutrition boost often superior to supplements in absorption, balance, and health impact.

Food for Life Community Impact Report highlights how the Physicians Committee’s plant-based nutrition and cooking classes ...

Half of U.S. adults say they know eating a plant-based diet can improve their health and help prevent chronic diseases, ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

One of the most important parts of taking care of yourself is the way you choose to fuel your body. The food we eat plays a major role in how ...