The average New Year's resolution lasts less than four months, according to a 2023 Forbes Health/OnePoll survey. The two- and three-month mark appeared the most common, each with 22% of ...

It's the same story every year. On January 1, most people have a list ready of resolutions related to their health for the new year. However, according to studies, 90 per cent of these fail.

"Saving for healthcare -- now and into retirement -- should be everyone's New Year's resolution." Uralil recommends investing in a health savings account (HSA) since these portable accounts offer ...

LONDON (AP) — As the new year dawns ... and eating habits. Other resolutions focused on self-improvement, personal finance issues and ways to focus on mental health and reduce stress.

Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

declaring our New Year's resolutions. It comes as no surprise that a Forbes survey found the majority of people setting health-based resolutions for 2024 (physical and mental), but there are ...

When you have a clearer direction to move forward, you make a positive contribution to your emotional and mental health. New Year’s resolutions give hope and engagement. When you are making your ...

It's not too late to make a few more New Year's resolutions. Why abandoning an ambitious resolution this year is completely alright You're not alone if you've forfeited a few lofty promises ...

The fresh start that a new year brings is often motivation for people to change their habits for the better. Making resolutions can actually improve your brain health, too. A study by European ...