Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to 70% of people who make New Year’s ...

Only 70% of Empire Staters planned on even attempting a New Year’s resolutions this year, according to a December survey — which also found nearly 80% of the state’s jaded residents don’t ...

Making resolutions may not be as modern a practice as people tend to think, however. Historians often consider Ancient Babylonians to be the first people to have made New Year's resolutions 4000 ...

Arjun Kapoor shared his take on New Year's resolutions for 2025 saying "I don't make resolutions, and I don't do it for the new year. I do it on a week-on-week month-on-month ...

With the new year comes the onslaught of inspired social media posts about New Year’s resolutions. Many people are promising that this is the year they will lose weight, eat more vegetables, save more ...

The beginning of a new year often entices people to take stock of their lives and set resolutions. However, it is rather typical for people to abandon those resolutions, with most leaving them ...

Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

To some, this might sound like a New Year's resolution. But an intention often implies something deeper, like an urge to shift one's mindset, not just change everyday behavior. In this sense ...

As an adult, New Year’s resolutions can come with a lot of emotional baggage – guilt, obligations, disappointment. According to one survey, only 31% of those who made resolutions ‘kept to ...

This article was written by one of our Young Reporters, a scheme that gives 14 to 18-year-old school students a chance to write for a real newspaper. Find out more at the Young Reporter website.