Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

A negative work environment can significantly affect employees' mental and physical health, impacting their productivity and ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

The term "toxic positivity" has popped up in recent celebrity drama. Experts explain what it means, why it happens, and how ...

Dr Priyanka Rani answered, “Stress has been associated with irregular menstrual cycles, heavy flow and even painful periods.

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can ...