Learn the good, the bad, and the groggy impacts running long distances during ultramarathon training can have on cognitive ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ones ...

"The gut–brain connection provides various routes through which ... but whereas antidepressants tend to reduce both negative and positive mood, the results showed that the probiotics only reduced ...