Montgomery Parks has announced guided mindfulness walks and a wellness retreat at Brookside Gardens to help individuals and families reconnect with nature and themselves.
If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...
Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...
During an equine yoga session, participants engage in grounding poses next to the horses and complete exercises of ...
Hosted on MSN2mon
Mind Over Money: Nature, Yoga, Meditation, and Innovation - Shanai Ghosh's secrets to leadership excellenceIn this edition of Mind Over Money, Shanai Ghosh, Managing Director and CEO of Zuno General Insurance, shares how she seamlessly blends her professional expertise in the BFSI sector with personal ...
First for Women on MSN15d
‘Walking Yoga' for Weight Loss: How the Trend Eases Stress and Joint Painyoga teacher and author of Best. Life. Ever. "It transforms your usual walk into a meditation in motion." You can start small ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback