Medically reviewed by Mohamad Hassan, PT Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program ...

Slower gait speed, but not handgrip strength or muscle mass, is associated with an increased risk for cardiovascular outcomes ...

Here’s why it’s important to analyse your running gait – and how you can do so easily at home. Your running gait is the cycle of movements ... at key points and use annotation tools to ...

Strengthening the muscles that surround our knees is key to stability and injury prevention,’ says Wittig. ‘The knee is involved in the full running gait cycle: when we flex it, the hamstrings ...