Vitamin C and iron: Vitamin C enhances the absorption of iron, especially the kind found in plant-based sources like beans ...

Healthline’s writers, editors, dietitians, and medical team spend a lot of time evaluating nutritional supplements. After vetting and reviewing more than 450 vitamin brands and testing 40 of ...

While there isn’t too much variance in the Recommended Daily Amount (RDA) of certain vitamins for men who are over 50 ...

It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...

This multivitamin contains 100% or more Daily Value of 19 essential vitamins and minerals, including zinc, selenium, and vitamin D, with high potency B-vitamins, including B12, riboflavin ...

While stress and psychological factors are often considered the primary culprits behind panic attacks and anxiety, emerging ...

According to the NIH, there are no standard multivitamin ingredients and no federal regulation for the amount or potency of each ingredient. The range of vitamins and minerals a person needs to ...