Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Many adults need certain vitamins because medications they take block certain nutrients such as vitamins B-12 and D but ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...