The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

Nothing says “Good morning” like a cup of joe, golden sunlight, and a tasteful amount of thigh. This one is for our moody ...

According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...

A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black ...

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

An extremely deep dive into influencer Ashton Hall's six-hour morning routine, which includes everything from submerging his ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now ...

Viral influencers like Ashton Hall are a reminder that, in a world where your agency is evaporating, getting up at 4 a.m. is ...

The elaborate morning routine of fitness influencer Ashton Hall has gone viral ... The video first went viral on X, when it ...

The online fitness coach starts his very early ... (As Derek Thompson notes in The Atlantic, the men in viral “morning routine” videos are typically shown alone, with no friends, spouse ...