There are a ton of benefits to playing mental health games! Today we’re sharing a round-up of mental health games you’ll want ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Want to start a health and fitness journey as an older adult? You may want to focus on lifestyle activities that will ... yoga may also support not only your mental wellbeing, but also offer ...

To mark Mental Health Awareness Month, integrative medicine pioneer Dr. Andrew Weil shares two science-backed practices for ...

When we think of young adults, we think of the thrill associated with firsts. First car, first roommate, first kiss, first apartment, first job. We like to imagine adolescents blossoming into ...

Anthony Hurd, Humber and North Yorkshire Green Social Prescribing Programme Manager, said "This work has not only shown the positive outcomes that nature-based activities have on mental health, it ...

Placer4MentalHealth Wellness Fair returns on May 15 in Roseville to promote mental health with activities and resources.

Active Minds is doing events for finals such as providing food, self-care kits and activities for students to relax at Fountain Mall. There will also be a trail mix bar in the library on dead day for ...

In light of Youth Mental Health Awareness Month, local advocates and youths gathered Tuesday at the Utah State Capitol to ...

May is Mental Health Awareness Month, and the statistics surrounding mental health are staggering. One in five adults experience mental illness annually, with one in six youth ages six to ...