but practicing self-love is essential for our mental, emotional, and physical health. Today, I’m excited to share a roundup ...

These activities are designed to teach about anxiety, mental health, happiness, and emotional wellbeing in ... If you're over the age of 19 try our wellbeing activities for adults. Here you can ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

including one of the funniest games ever, and you get to support a charity dedicated to helping people with their mental health. Safe In Our World is a charity foundation that was started in 2019 ...

Mental health services center, Garrett’s Space, will receive $373,306 from the Washtenaw County’s Public Safety and Mental ...

The participants of this study were surveyed again 2–3 years later, to determine whether their mental health and brain function had declined. Interestingly, the researchers found that the three ...