Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

to Start the Day with Positive Energy! Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose calming music for passion, everyday.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Each episode sees a different meditation expert addressing themes ranging from FOMO to body positivity, loneliness to trusting your instincts. It's all soundtracked with original music from some ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Big E says it's not hard for him to stay positive. Throughout the years, Big E has been a beacon of positivity in the pro wrestling world, even after suffering a devastating neck injury in 2022 that ...

Meditation for me is a work in progress ... new window She talked about setting herself the challenge of writing a positivity journal each day. Ten things you are grateful for in any given ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...