“You wouldn’t go right out and say, ‘I’m going to run 10 miles,’” said Cokie Lepinski, a U.S. Masters Swimming coach in Surprise, Arizona. “Same thing with swimming.” Focus on for ...

Whether you're just getting your feet wet, training for the Ironman Triathlon or an aging veteran of chlorine-soaked, predawn practices as a kid, Sun Devil Masters offers a challenging program ...