Discover what sports nutritionist James Collins recommends to eat in the week leading up to the raceWhether you're running ...

Nutrition, much like recovery, is an oft-overlooked part of marathon training. In the short and long terms, that can be detrimental to achieving performance goals and, in some cases, can ...

If you’ve signed up for a half marathon, you’re about to take on perhaps one of the most difficult and rewarding physical challenges you’ve ever faced.

Running a marathon is more popular than ever, and the latest celeb to join the 2025 TCS London Marathon cohort is Kelly Brook ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as ...

We spoke with several dietitians who specialise in sports and endurance nutrition to help runners nail their nutrition ...