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What are the signs of stress in teens, tweens, and young adults?We spoke to experts to find out more information about stress ...
Major life events: death of a partner ... Everyday hassles: commuting, misplacing keys, mechanical breakdowns etc. Internal causes of stress include: • Lifestyle: excessive caffeine, smoking ...
Uncertainty is a major cause of stress and can affect your mental and physical health. To better deal with uncertainty, practice mindfulness and follow a routine. Most importantly, learn to accept ...
While a restless night here and there isn’t cause for concern ... risk for heart disease or a major cardiac event like a stroke or heart attack. Financial stress has also been linked to worse ...
They found that noradrenaline was the main cause of hair turning grey. They found that noradrenaline, the main ...
There are five major areas of our national stress, but there are unique national social resources that we are using and have ...