Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure in check. Some herbs and spices to consider adding to dishes include ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

Salt-a-bration time! You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

If you are concerned that you have too much sodium in your diet, below are three tips ... So, when in doubt, skip the SCIP foods. 2. Opt for "low in sodium" or "reduced sodium" products There ...

A kidney-friendly diet limits sodium ... Your choice of food will make it easier for your kidneys to work and prevent more damage. Low Sodium Intake - Sodium is a mineral found in many foods ...

That's why the DASH diet is built around nutrient-rich foods that are low in sodium, like fruits, vegetables, and whole grains, with an emphasis on moderating foods high in healthy fats like poly ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...