A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Avoiding these high-sodium foods and choosing fresh, wholesome ingredients is the key to a low-sodium diet. These diets are highly recommended for patients who have blood pressure cases ...

We also included plenty of high-potassium foods like bananas, avocados, cantaloupe and dark leafy greens, because potassium helps to balance the negative effects of sodium. This low-sodium diet ...

Evidently, the secret of the success of this treatment in many cases is not merely to give a so-called "low-salt" diet ... about 700 mg. of sodium in an amount of food equivalent to 1800 calories.

But a new study out of Canada has made a fruitful discovery — increasing your intake of certain potassium-rich foods may have ... with a high-potassium, low-sodium diet,” said lead study ...

Your body needs sodium ... and low-fat dairy. Long emphasizes taking one step at a time, instead of an entire diet shift. She recommends, "Focus on consuming fresh and whole foods.

"Our research suggests that adding more potassium-rich foods to your diet ... have evolved to work best with a high potassium, low sodium diet," said Melissa Stadt, a PhD candidate in Waterloo's ...