Green tea is not just a trendy drink; it is a diet-friendly powerhouse. Packed with antioxidants, it helps curb hunger pangs, making it easier to cut down on unnecessary calories. Apple is a go-to ...

If you love french fries as a side but your current diet routine does not allow much room for such a high-calorie snack, then ...

The best drink for weight loss is water, but you can also consume low-calorie drinks ... try to stay away from all soft drinks and alcohol. "For example, most full-fat soft drinks contain around ...

Based on current evidence, experts say that low calorie soft drinks pose fewer health risks than sugar-rich drinks. Responding to the recommendations of the report, Prof Naveed Sattar, Professor ...

In the US, meanwhile, functional soft drinks demand is equally buoyant, prompting PepsiCo to splash $2bn to acquire Poppi – a low-calorie soft drinks brand with added prebiotics – last month.

But more research is needed to confirm these effects. Based on current evidence, experts say that low calorie soft drinks pose fewer health risks than sugar-rich drinks. Responding to the ...