Sweets and desserts are an essential component of Indian cuisine. Sweets have a special place in the hearts of Indians, from ...

These desserts aren't a 'reward' for eating healthy; they're part of a balanced diet, proving that we can enjoy sweet treats ...

About Low Fat Makhana Kheer Recipe | Makhana Kheer Recipe: An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India. Be it a festival, ...

Here are 15 healthy low-calorie foods that you should incorporate into your diet. Apples Apples have lots of fiber and are just sweet enough to satisfy cravings. "Low-calorie natural foods will ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... sweet touches that boost calories, and turn the cocktail into a dessert ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy ... and fat. This can help prevent blood sugar spikes from a high-carb, low-fiber and ...

With just two to four dates per serving, it’s easy to overeat this sweet fruit and consume excess calories ... due to the low glycemic index. Therefore, dates can be a part of a healthy diet ...