And if you love food, it can be your worst ... Low-acid fruits, like apples, pears, and melons, and low-acid veggies, like broccoli, asparagus, and green beans, have a natural acid that can ...

For a low-carb alternative, try cauliflower gratin. Its creamy texture and cheesy topping make it a decadent side dish that still feels indulgent when served with ham. A bowl of navy bean soup ...