It is believed that this pose is based on Lord Shiva’s Nataraja avatar. When you perform this yoga pose, your body looks similar to that of Lord Shiva’s Nataraja avatar and hence it is known ...

and perform night-long prayers to seek blessings from Lord Shiva. Isha Yoga said in a release that its founder Sadhguru, for the first time, will offer the 'Midnight Mahamantra' (Aum Namah ...