In fact, studies show that people who regularly think about the future tend to make better decisions in the present, from ...

What makes the now so intensely real is that life consists of nothing else but the flow of the known into the unknown. You know your last thought, but your next thought is unknown. So the real issue ...

Are you caught in the loop of living only in the moment? Discover the truth about how focusing solely on now can hold you ...

Stay tuned if you want to know which ones sound enlightened but are secretly avoidant as hell. This phrase is as common as ...