Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

To find out more, I tried Carrie Underwood’s leg burnout. Read on to find out what happened. The workout, shared on Overland’s Instagram, can be added to the end of your strength workout as a ...

I’ve done some chair-based workouts in the past, but this one was a killer. Here’s what I thought of the routine. My legs were on fire McClanahan puts four lower body exercises back-to-back in ...

Chipper workouts build strength using high reps to overload the body. A personal trainers a 250-rep workout to try.

Country star Carrie Underwood is known for showing off her killer legs, but they can't even save the singer from her latest fashion mistake.

According to Glamour, some of Underwood's go-to leg exercises are bodyweight classics ... her legs have had a killer transformation and have complemented some stylish fashion moments.

To get thick legs, stimulate new muscle growth and size up your quads and hamstrings, add these moves to your leg day workout.

Learn how to set up a lying leg press with this video tutorial from Strong Guides. Research shows that using a leg press can reduce stress on the lower back that you might get with free weights.

Jennifer Aniston reveals killer workout routine The actress gave her Instagram followers a sneak peek inside her luxe home gym The 56-year-old took to her Instagram to share a video of her workout ...