Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...
A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...
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A Dietitian's 5-Day Keto Meal Plan for Weight LossThe keto diet, short for ketogenic diet, is a popular eating plan that drastically reduces your carbohydrate intake and replaces it with fats. By doing so, your body enters a state called ketosis ...
But your body’s epigenetic, or biological, age—based on the true age of cells, tissues, and organ systems as dictated by ...
After hitting her ideal of 125 lbs., Jameson started eating more calories to maintain her weight Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis ...
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Ketogenic diet reverses obesity-linked biological aging by over 6 yearsObesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...
Ahead of her trip to Mexico, Jameson is getting even more serious than usual with her meals on the keto diet Joelle Goldstein is a Senior News Editor on the TV team for PEOPLE Digital. She has ...
Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best. Discover the benefits of keto and ...
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