using Adams’ analogy for personal motivation. “Gonna ‘If Fred Warner can have an All-Pro 17-game season on a broken ankle’ my way through life. Thank you, Kay,” wrote a fan.

No one saw that coming. Kay Adams thought the Panthers would go defense. That’s because Panthers second-year head coach Dave Canales told her they would. Men lie. Women lie. Coach lies.

Kay Adams had a great run on NFL Network with "Good Morning Football." She currently has her own show, "Up and Adams," on ...

The “Up & Adams” host went to bat for the Colorado quarterback Tuesday, stating there is “no reason” for Sanders to be ...

"I’ve met him all of two times," Adams said Danielle Jennings is a Writer/Reporter at PEOPLE, covering stories in Human Interest and Sports. She joins PEOPLE with over 15 years of experience as ...

Luke Newman was the only Michigan State Spartan from last year's roster to be selected in the NFL Draft this weekend, but several Spartans have been signed as u ...

Kay Adams gives her take on Colorado's decision to retire the jersey numbers of Travis Hunter and Shedeur Sanders ...

Michigan State running back from this past year's team has signed with a NFL team. Kay'ron Lynch-Adams joined Nate Carter in ...

Host Caroline Hendershot kicks off Season four of the New YorkHER podcast presented by Nike featuring Kay Adams ... Hendershot and Adams break down Adams' experience and favorite moments in her six ...

The Jaguars traded up to select Travis Hunter with the No. 2 pick, and the night before, he was looking up houses in ...

Kay Adams reveals why Seattle Seahawks linebacker Bobby Wagner will win Defensive Player of the Year. Ole Miss quarterback prospect Jaxson Dart wakes up with "GMFB" to discuss his draft process ...