If people do not avoid the trigger for ankle bursitis, the condition can reoccur and lead to long-term joint damage or chronic pain. With proper care and management, most people with ankle ...

Excessive ankle mobility means the joint moves beyond its ideal range, which can make you more prone to injury like ankle ...

But if the ankle joint’s range of motion is limited or the surrounding muscles aren’t strong enough to withstand the impact, they can’t do their job properly. “A lot of runners wait too ...

A sprained ankle and a broken ankle can cause similar symptoms and even result from similar causes. However, they are very ...

“Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,” says certified personal trainer Ari Cobb, CPT. This means you’re able to rotate ...

and functional ankle instability (FAI) affect joint control in the situation of ankle sprain. Thus, the purpose of this study was to evaluate whether individuals with MAI have deficits in stabilising ...

"Ankle stability also helps the neighboring joints remain aligned." Simply put, shoes without proper ankle support can lead ...

This movement only occurs at the ankle. The table summarises the body locations and types of movements associated with each type of joint.

Correspondence to Dr Janice Kaye Loudon, Department of Physical Therapy Education, Rockhurst University, 10121 Delmar, Overland Park, KS 66207, USA; janice.loudon{at}Rockhurst.edu Background Lateral ...

The most common cause of ankle pain is overuse ... Overuse injuries don’t always mean you have to stop using the joint entirely. Instead, it means that they need to be strong and flexible ...