Jennifer Aniston's personal trainer shares five equipment-free core exercises you can do, and they only take 10 minutes.

At 56, Jennifer Aniston feels ... and enjoying life,” says Aniston. Here are some of her go-to healthy aging tips. It’s no secret that fitness is a big part of Aniston’s life.

Today, Jennifer Aniston says she's the "most in shape" she's been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades of ...

Jennifer Aniston, at 55, credits her fit lifestyle to the 80/20 rule, where she focuses on nutritious meals 80% of the time and enjoys treats 20% of the time. Along with a consistent fitness ...

Jennifer Aniston's fitness secret is out ... Shalini Passi has ghee shot first thing in the morning, reveals her diet secrets: 'I only consume raw foods until 6 pm' Speaking about her special ...

Jennifer Aniston knows this better than anyone—which is exactly why the 56 year-old actress and producer wanted to create a solution. “If I don’t work out, I feel like crap,” Aniston tells ...

product and programming strategy Zoey Grossman When it comes to the latest innovations in fitness, Jennifer Aniston always considered her awareness somewhat ahead of the curve. But after suffering ...

In January, Jennifer spoke to Today.com about her fitness routine ... low-carb and low-sugar diet. Aniston will reward herself with cheat days when she wants to enjoy her favorite foods and ...