It’s a sunny Saturday, and high temps will top out around 33. Today, I’m talking about Philadelphians trying Dry January, and more on your favorite area gyms and instructors. Plus, we’ll get ...

Registration for OLLI at WMU course offerings officially opens January 15 at 10 a.m. Would you please let ... which we will announce in the February newsletter. We are excited to wear our shirts as we ...

This newsletter is available daily Monday through ... for Pittsburgh at the end of a seven-game trip that began back on Jan. 14. The Penguins have lost the past three and scored just one goal ...

It's the start of a New Year and a time to reflect on the changes we want to make to improve our lives. We have tips from leading sports psychologists on dealing with nerves, combating stress and ...

In January, we advanced the Gas Chromatography-Mass Spectrometry (GC-MS) machine procurement and laboratory room preparations. The laboratory machine needs specific requirements from the laboratory ...