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Fitgurú on MSNThe Essential Guide to Strengthening Your Rotator Cuff (And Saying Goodbye to Pain!)Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
A physical therapist provided the massage on the posterior deltoid, infraspinatus, and teres minor of the involved shoulder for 18 minutes [about 6 minutes for each muscle] two times a week for 4 ...
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