There are many different types of fermented foods in India's vast and varied culinary landscape, each with its own distinct flavors, textures, and health advantages. Indian cuisine has ...

While fermented foods can indeed nourish many, they sometimes stir up trouble for others. Here's what you need to ...

We bring you a twist on this classic dish-Egg Appam, a delicious variation that adds a protein-rich egg to the centre of the ...

A new scientific review suggests there might be a link between eating fermented foods ... at the Central Food Technological Research Institute in Mysuru, India: research associate Akanksha Singh ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Some foods feel like a comforting best friend, always there for you after every minor setback. Idli is one such dish—soft, ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.