healthy and capable" and '"I am safe, healthy and protected." "Repeating positive statements or affirmations can lead you ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

While meditating, focus on repeating one or two affirmations silently in your mind. This practice not only calms the mind but ...

Rest is as important as hustling. 9. I attract energy that supports my growth. Positive energy all the way! 10. I am not behind; I’m on my timeline. 11. I can do hard things—and I have before.

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Did you know that your passwords aren’t just for logging into your devices — but could also change your life? A social media hack has gone viral for its potential to help people manifest their dreams ...

reasonable and believable can have a really positive impact on children.” For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am ...