From deadlifts to squats to superhuman feats—what is the real limit of human strength? Discover how muscles work, what the ...

Elite athletes have achieved lifts of up to 1,200 pounds. Here's what's made that possible — and what the limit may be.

Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health ...

The hardest part of losing weight is keeping it off. Research supports this conclusion. Some scientists believe that the human body has a set point weight that it returns to. If you lose weight ...

Who would win in a fight, 100 humans or a gorilla? Elon Musk, MrBeast and other celebrities have weighed in, but here's what ...

For many people, these changes can lead to weight gain over time. This is not a sign of failure or something to feel ashamed about. It is a common and very human experience. Weight changes during ...