The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine. Here is our stroke-by-stroke guide to using a rowing machine correctly.

you’re bound to hear the same verbiage time and time again when it comes to how to use a rowing machine. Particularly, that you should push from your legs and lean back with your core before ...

Nail your form on the rowing machine for the ultimate full-body workout ... She likens this to the technique you would use for a kettlebell swing. Héloïse recommends really slowing it down ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Burn fat and improve conditioning with these five rowing machine workouts. Try these five unique rowing machine workouts designed by Eric Salvador, C.P.T. and head instructor of The Fhitting Room ...

Stimulating a rowboat by using your legs, abs, shoulders, and arms, rowing machines are both a cardio and strengthening workout. Typically rowing machines cost hundreds of dollars, but right now ...

So in short: indoor rowers can absolutely be worth it. However, it all depends on how much you intend to use your rowing machine, how many people will make use of it and what mental and/or ...