In a new study published in the journal Mental Health and Physical Activity, researchers from the University of Bath reported ...

This can also be helped by using intrinsic motivation – activities that are inherently beneficial and enjoyable. It’s a simple logic: if you want to improve your fitness, it will be much ...

Reminiscence, cognitive rehabilitation, and cognitive stimulation therapies may help improve memory, cognitive function, and mood. If a person has persistently low motivation, they should speak ...

Extrinsic motivation is when you do something to get some kind of reward or to avoid punishment. Someone who is extrinsically ...

A motivation journal is a powerful tool to transform ... Evening Reflection: Evaluate what you achieved, what you can improve, and how you can be better tomorrow. 4. Implement Anchor Habits ...

“What’s remarkable is that motivation was restored even in late-stage disease,” said Pignatelli. “It suggests we may be able to improve quality of life by targeting the brain circuit.

Many businesses offer regular yearly increases in remuneration to help increase motivation. A bonus is a form of additional remuneration. Some businesses and industries use bonuses to motivate ...

Participants were also asked about their own motivation for wanting to protect the environment and how much they would be willing to donate to the presented campaign. The results of the experiment ...

Understanding the psychological processes associated with the motivation for sustained physical ... Increases in physical activity have been found to improve mental health outcomes comparable ...