April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical and ... can profoundly affect your health.

April marks Stress Awareness Month, a time dedicated to understanding the causes and consequences of stress — and how to manage it effectively. While most people associate stress with mental ...

In 2024, top issues included daily work activities, work-life balance and conflict with managers. Now in 2025, those concerns ...

Once seen as a novelty, virtual reality (VR) technology has dramatically improved over the years and is now used widely in ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

As such, student stress can have lasting effects when left ... college students' mental health—negative mental health symptoms can also hinder academic performance. A 2022 study confirms that ...

Having a good sense of humor has numerous long-term and short-term mental health benefits. Short-term mental health benefits of humor. Laughing automatically triggers positive physical and mental ...

If you’ve noticed stress affecting intimacy, remember it’s not “all in your head.” It’s a super complex hormonal, physical and ... can profoundly affect your health.