Making a purchase through our links may earn Well+Good a commission Before ditching dairy, I was nothing short of a yogurt hoarder ... It’s one of the best high-protein milk alternatives.

Painterland Sisters taps into demand for clean label and protein-rich yogurts, but chasing trends was never the mission of ...

However, keep in mind that sorbet is often high in sugar (nearly 26 ... off nutritionally by swapping in a dairy-free yogurt that likely delivers more protein and calcium, says Taub-Dix.

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Nush’s Protein Yog range is now the UK’s first and only dairy and soya-free, high protein yoghurt range. The range is available in five flavours, boasting a minimum of 16g of protein and 28 billion ...

This tofu pudding gets its creamy texture from silken tofu, which has a high moisture content, so it doubles for dairy ... the protein in your desserts even more? Rely on whole-milk Greek yogurt ...