Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

internally when we also get it from an external source. What does make many of the high-cholesterol foods such as eggs, butter, whole milk and fatty meats bad though is that they also contain high ...

High levels of LDL cholesterol can result in plaque buildup in the arteries, increasing the risk of cardiovascular diseases. To combat this, experts recommend boosting HDL levels through a combination ...

Use it all through your diet to replace high-fat foods. But the evidence does not support its use in lowering cholesterol." Red yeast rice contains a natural form of the statin drug Mevacor.

there’s one more reason to add pecans to your list of best snacks: They could help lower your cholesterol. At least, that's the major takeaway from a new study published in The American Journal of ...

Incorporating these red superfoods into your diet can help to educe high cholesterol levels, ,lower risk of plaque build up and protect the heart from disease risk. w For breaking news and live ...

If you have high cholesterol ... high cholesterol. Ask for expert advice on lifestyle changes. Your doctor can help you come up with a plan for healthy eating and exercise. Give your diet a ...

As we enter midlife and menopause, cholesterol levels also tend to creep up, making these foods even more essential ... virgin’ bit matters, as it’s high in antioxidants and polyphenols ...

Dr Hasan, a trauma anaesthesiology specialist who boasts over 640,000 TikTok followers, has divulged three food suggestions he gives to patients and his parents for combating high cholesterol ...