Here are the best herbs and spices for better health and how to use them in your diet. Related:13 Foods That Fight Inflammation Ginger is the rhizome—a horizontal, underground stem—of the ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Adding beetroot to your morning meal can provide you antioxidants, vitamins, and minerals that may help maintain healthy ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

India, a land of vibrant flavours and rich culinary heritage, is renowned for its exquisite use of spices. What truly sets ...

Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

Squash -- Cardamom, ginger, nutmeg. Tomato -- Allspice, basil, cloves, cumin, fennel, marjoram, oregano. Herbs can be combined for specific foods. Having premixed combinations on hand speeds cooking ...

Contains curcumin, which has anti-inflammatory and antioxidant properties that support memory and cognitive function. Known for improving memory and cognitive performance, particularly in older adults ...

Here are some health benefits of the common herbs and spices found in Indian Households. Rising temperatures and heat waves lead to heat stroke, rashes, acne and other summer problems. Include ...

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Polyphenols found in plant-based foods can reduce the risk of chronic diseases, especially when consumed as part of a healthy die rich in whole grains, beans, fruits, vegetables, herbs and spices ...