People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...
Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...
Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...
6. Get Good Sleep. Getting a good night’s sleep isn’t just important for your energy levels, it is also critical for your heart health. Adults who do not get at least 7 hours of sleep each ...
(COLORADO SPRINGS) — February is not only the month of love, it’s also Heart Health Awareness Month. Dr. Michael Barber is the Medical Director at Strata and has been a cardiologist for over ...
Affecting 1 in 500 people, hypertrophic cardiomyopathy is a condition in which the walls of the left ventricle, the heart's ...
Here’s what’s known about how supplements can affect heart health, as well as what cardiologists recommend for keeping your cardiovascular system in shape. The United States Preventive ...