Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster your heart beats, the harder you're working. So an easy jog might have ...

In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

Diabetes and hypertension could have a domino effect for future health problems like dementia—especially for Black Americans, ...

The CDC reports that Black women are three times more likely to die from a pregnancy-related cause than white women ... pregnancy-related weakness of the heart muscle that sometimes develops ...