A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...
Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...
Between sleepy food comas after a big meal and the regret-inducing bloat of the occasional overindulgence, most of us don’t associate the sensation of a full stomach with arousal or stamina.
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...