Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.