Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

When you think of eating on the road, fast food probably comes to mind first. But just because you're traveling doesn't mean ...

Whether it's a mid-morning hunger pang or mid-afternoon slump, a snack can help perk us up. Here are some options that come packed with nutrients… Snacks take the edge off hunger so that you don ...

They are rich in healthy fats, protein, and fibre. Almonds are a perfect snack to maintain energy and keep you satisfied on the go.

Traveling opens up a world of adventure and new experiences, but it can also pose challenges to our health. As we embark on ...

Pack healthy snacks, carry nuts, seeds, protein bars, dried fruits or homemade trail mix to avoid unhealthy airport or roadside food. Stay hydrated, drink plenty of water to prevent dehydration and ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.