(Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals that keep you full and satisfied,” Kimberlain says. The best way to ...

Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Related: Lizzo Debuts Dramatic Weight Loss Transformation in Underwear Selfie For some ... including her Saturday Night Live ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

Remember, your weight loss probably won't last if you go back to unhealthy eating habits. Talk to your doctor about healthy diet changes that are easy to maintain and can boost your health and ...

Try out these popular recipes! Each of these healthy dishes is low in calories and high in protein and/or fiber to help support weight loss by keeping you full and satisfied for longer.

If so, what’s the best breakfast for weight loss? Research suggests that eating your largest meal of the day in the morning can be a critical strategy to support healthy weight loss. Of course ...

Kale is very low in calories but provides bulk that can help you stay full between meals. It has a high water content and is a source of fiber that may help support healthy weight loss.

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...