Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

“A healthy, balanced diet includes a variety of foods that ... (Photo Credit: ljubaphoto / Getty Images) “To use healthy foods for weight loss, focus on nutrient-dense, high-fiber meals ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Brain Pathway Links Inflammation to Loss ... Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ... Western Diet Causes Inflammation, Traditional African ...

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

Potatoes can aid weight loss and blood sugar control when prepared properly, offering a satisfying, nutrient-rich addition to ...

On this No Diet Day 2025, let us forget that our self-worth lies in a figure on the scales. Love your body for everything it ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Oatzempic is not likely to be effective as a solo tool for weight loss, Riehm reiterated, but it could be part of a healthy diet and exercise ... with a soluble fiber food source (or drink like ...