WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

Can mangoes help lower blood pressure Discover how this king of fruits provides potassium and antioxidants that may support ...

If you have a chronic condition that requires dietary management, a dietitian is a better option. They can help with ...

While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.