Here are the best herbs and spices for better health and how to use them in your diet. Related:13 Foods That Fight Inflammation Ginger is the rhizome—a horizontal, underground stem—of the ...

Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Adding beetroot to your morning meal can provide you antioxidants, vitamins, and minerals that may help maintain healthy ...

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Summer is here which means that we need more cooling ingredients in our diet. Here are some herbs and spices that cool your ...

India, a land of vibrant flavours and rich culinary heritage, is renowned for its exquisite use of spices. What truly sets ...

1 to 3 tablespoons dried herbs or 2 to 6 tablespoons fresh herbs (any herb or spice may be used); 1/2 teaspoon lemon juice; and white pepper. Combine ingredients and mix until fluffy. Pack in covered ...

Contains curcumin, which has anti-inflammatory and antioxidant properties that support memory and cognitive function. Known for improving memory and cognitive performance, particularly in older adults ...

Do you need to cook with fresh herbs and spices to reap the health benefits, or are dried spices just as good? We asked a dietitian to clear things up. Welcome back to Just Curious, Strong Women ...

Oeggerli made images of herbs and spices with a scanning electron microscope, then enhanced the plants’ parts with color. Some of the parts are both factories and silos, containing chemicals ...

Plus, it significantly cuts down on fat. Too much salt isn't great for your health, especially if you have high blood pressure. Instead, season your fries with herbs & spices like paprika or oregano ...